Dr. Jantz shows women how to accept the truth of their anger examine where it comes from be honest about how they use it be open to change be willing to forgive, even themselves be willing to feel something else besides their anger With a compassionate tone and an honest look at reality, Dr. Jantz helps women face their anger issues, move beyond them, and live the life they were meant to live.

A little girl has a wonderful idea. With the help of her canine assistant, she is going to make the most magnificent thing! She knows just how it will look. She knows just how it will work. But making the most magnificent thing turns out to be harder than she thinks.

Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are.

Semmelroth takes you step by step through the process of identifying and getting over the anger habit.

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¿Te cuesta controlar tu ira de forma eficaz? ¿Las relaciones tensas están afectando tu felicidad? ¿La ira, el estrés y la ansiedad están afectando tu bienestar emocional? En "Control de la Ira", Eric Holt ofrece una solución completa para aquellos que buscan el control emocional, mejorar sus relaciones y tener una vida mejor. Con conocimientos prácticos, aprenderás técnicas probadas para manejar tu ira, superar desafíos emocionales y cultivar...

Do you feel angry? Anger is a primal emotion that defines us as humans. While uncontrollable rage can be deadly, it can also be used to your benefit. It will no longer govern your life once you learn how to discern, manage, and redirect it. Anger can range from mild irritation to rage, and it can be provoked by a variety of events and situations.You'll learn how to identify your triggers, get to the root of your anger, and channel it here. This book...

ANGER: Who Gives A Shite! offers a fresh perspective from Derek O'Neill on those all-too familiar feelings of irritation, annoyance, resentment and rage. Anger is your best friend who you've treated like an enemy. This intriguing and helpful exploration of anger, part of the GET A GRIP series, sheds light on what anger really is, what it's trying to tell you, how to accept it, deflate it, and use it to gain a deeper understanding of yourself. As...

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Or if you've repressed your anger all your life and now it's all coming out at once. Microcosm Publishing bestseller...

We all know anger. We all see red-even feel red-on occasion! We can be consumed by intense, full-body states of passionate rage. Or we can be afflicted by more modest manifestations of anger, with accompanying feelings ranging from dissatisfaction, joylessness, and disconnection to deep helplessness and powerlessness. Many of us have experienced anger used against us, sometimes with very painful consequences. Most of us have noticed the hurt that...

True Love: 7 Steps To The Marriage You Really Want! Discover a groundbreaking approach to revitalising your marriage in "True Love." This innovative guide offers an alternative to traditional marriage counseling, presenting a transformational and cost-effective at-home marriage-saving program that doesn't require delving into your past or mastering communication techniques.Say goodbye to the traditional counseling sessions and hello to Marriage Fitness....

In this "Guide to Anger Management With Kids: A Parent's Guide to Raising Emotionally Balanced Children," we have explored the intricate landscape of anger, its manifestations in children, and effective strategies to help them navigate this powerful emotion. Our goal has always been clear: to empower parents with the knowledge and tools necessary to raise emotionally balanced and resilient children.Throughout this parents guide to anger managment...